Plant Ally Tea Meditations & Energy Healing
This immersive experience invites you into a living relationship with the energetic frequency of a plant ally. Beyond its physical form, each plant carries a unique consciousness, wisdom, and vibrational signature that has evolved over millennia to support balance, healing, and remembrance. Through guided meditation, breath, and subtle energy awareness, we attune to the plant’s presence - listening not with the mind, but with the body, the nervous system, and the heart. As we open to this connection, the plant becomes a bridge: grounding us into the Earth while simultaneously lifting our awareness into the subtle realms.
In this shared field, the plant’s energetic frequency gently interacts with your own. It may offer qualities such as steadiness, clarity, protection, softness, resilience, or renewal. Energy healing unfolds naturally as your system receives what it is ready for, releasing what no longer serves and restores coherence between the body, spirit, and soul.
This is not just a visualization, but a remembering - an invitation to reconnect with the ancient reciprocal relationship between humans and the green world. You are guided to experience the plant not as an object, but as a living ally, teacher, and energetic companion, supporting your healing, insight, and integration long after the meditation has ended.
Day Retreat - Heart Chakra at Alchemy Springs, San Francisco
Day Retreat - Heart Chakra at Alchemy Springs, San FranciscoTuning Into the Heart Chakra: Healing, Truth, and Sacred Resolve Time: 3–7pm Workshop, 7–9pm Private Night Sauna Garden * Healthy nourishment + all supplies included Event Description The Heart Chakra is the meeting point between Earth and Spirit. In this month’s Feminine Fire workshop, we step into the tender, powerful terrain of the heart: the hidden chambers we protect, the childhood imprints we carry, and the deep wisdom that awakens when we soften into our own truth. This Women’s Gathering weaves herbal healing, inner child work, mandala painting, somatics, energetic heart practices, healing sound, and breathwork, guiding you into a grounded, open state of clarity and connection. Through ritual, movement, meditation, and sound, we explore the heart not only as an emotional center but as a sacred space of discernment, compassion, devotion, and inner resolve. Rooted in feminine energetics, yoga practice, modern nervous system science, goddess archetypes, breathwork, subconscious rewiring, and the therapeutic power of sound, this journey invites you to open gently, listen deeply, and attune to what your heart is truly ready to receive.
Heart Chakra Flow 2:30 PM — Arrival & Welcoming 3:00 PM — Rose Tea Ceremony & Opening with Jeanine Allpress. A soft opening ritual with rose tea to soothe the nervous system, awaken the emotional body, and prepare the heart for deeper work. Opening Heart Sound Activation with Raluca Germain Vibrational sound to attune the heart field, soften protective layers, and open pathways for emotional and energetic healing.
3:30–4:15 PM — Inner Child Healing & Mandala Painting with Jeanine Allpress A guided process to reconnect with your inner child, release imprints held in the heart, restore emotional safety, and express healing through the creation of a personal heart mandala.
4:30–5:15 PM — Energetic Heart Yoga, Quan Yin Goddess Archetype, Somatics & Sankalpa with Sarah Koh A heart-expanding somatic practice inspired by the compassion of Goddess Quan Yin. Includes intentional movement, mudra, breath, subtle energetics, and guided Sankalpa, a sincere intention or inner vow for sacred resolve, devotion, and clarity. Nourishment Break Seasonal nourishing offerings to replenish, restore, and support integration.
5:45–6:30 PM — Breathwork, Heart Rewiring & Clearing with Allison McKay A meditative and breath-centered rewiring journey designed to clear emotional residue, shift inner narratives, expand the heart field, strengthen the heart–mind connection, and release anything the heart is ready to let go of.
6:30 PM — Integrative Sound Healing with Raluca Germain An integrative sound healing journey to seal the day’s work, soothing the heart, affirming your Sankalpa, and restoring you to a grounded state, surrendered to love.
7–9 PM — Healthy Nourishment & Private Night Sauna Garden Continue your integration in the warmth and serenity of the Private Sauna Garden. Enjoy nourishing food, relax in the heat of the sauna, invigorate your system in the cold plunges, and unwind on the warm benches by the firepit — a spacious time for reflection, conversation, and sisterhood under the evening sky.
